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Body Healthy at Park Piolets Mountain Hotel & Spa
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The Body Healthy programme has been designed for people who want to overcome chronic pain and injuries associated with poor posture, pregnancy weight gain or post-operative recovery. By adopting the best body postures and receiving a number of specific treatments, you will retrain your body to correct and relieve any aches and pains you may be suffering.
The programme, which consists of three phases, starts with a spa circuit, where you will enjoy a delightful steam bath, sauna and Jacuzzi session. The second step is based on a postural gymnastics session with a trainer, who will combine various types of exercises to teach you how to align your body to gain mobility, strength and flexibility. Finally, the programme ends with a therapeutic massage to help you not only to relax, but also recover your muscle tissue.
You'll be reborn!
